Aug 9, 2021
This episode reminds me of why I created this space in the first place. And also why I share my vulnerability, authenticity, and experience. I’ve felt called to share my own journey to give you a roadmap to heal trauma from any time in your life.
The traumatic experience I had recently shook my core foundation. But I know our mess becomes our message, and that’s why it’s important to learn to transmute your trauma into your greatest strengths.
Before we dive into what happened, we’ll go in depth into how trauma happens. It’s not an event, it’s an inability to express the event. There’s no releasing point. Life is a contraction to expand and release, and it allows us to go deeper into our being. It may be easier to understand with a personal story, which is what I’m sharing in this episode today. It’s not just about what happened, but also how I responded to it, and how this influenced my processing.
As I was experiencing what I was moving through, it was important to feel fully seen, witnessed, and expressed. Even though a part of me has wanted to ignore it and move on, I know that speaking and sharing is part of my healing. I reframed the way I understood what happened without giving my power away to the event.
I will share in this episode how you can transmute trauma and heal. You don’t have to live with the effects of trauma. Transmuting can require time and space, and you can also simply allow it to move through. Remember that you are your own greatest teacher, so call on your inner alchemist and prepare to heal and transform.
Enjoy today’s episode of The Awakened Being – Conversations to Create Change, giving you the tools you require to transmute trauma and heal.
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You are worthy of ALL of it and playing into your most luscious life. See you there Beloved.
To Follow & Receive even more